Networking Made Easy: How to Connect with Confidence and Purpose

Networking Made Easy: How to Connect with Confidence and Purpose

Networking Made Easy: How to Connect with Confidence and Purpose

Have you ever felt like a fish out of water at a networking event? You’re not alone. For many professionals, the mere thought of networking can trigger a cold sweat. But what if I told you that networking could be painless, enjoyable, and incredibly rewarding? Welcome to your guide on “Networking Made Easy: How to Connect with Confidence and Purpose.”

Networking isn’t about collecting business cards like Pokémon. It’s about cultivating meaningful professional relationships that can take your career to new heights. But before you sink in, let’s lay the groundwork:

  • Set Clear Goals: What do you want to achieve? Who do you want to meet? Having a roadmap turns networking from a vague concept into a purposeful mission.
  • Embrace a Growth Mindset: Every interaction is a chance to learn. That awkward silence? It’s just an opportunity in disguise.
  • Open Your Eyes: Networking opportunities are everywhere – from your morning coffee run to your weekend spin class. Stay alert!

I didn’t see myself as a natural networker. In fact, I started my career in sales in 2002 at the Sonesta Beach Resort in Key Biscayne. To be honest, I didn’t see myself as a salesperson either! The only reason I took the position was that the resort’s General Manager recommended it. At the time, I was bored with operations as the Assistant Front Office Manager and wanted to try something new. When I shared this with the GM, he suggested sales. I was surprised by his recommendation, but I trusted his intuition. He believed in me so much that he opened up an opportunity for me as the Small Groups and Corporate Travel Sales Manager. I got the job after applying and interviewing with the Director of Sales and VP of Sales.

A year later, I found myself at my first sales retreat. I’ll never forget it because it was also my first time presenting in front of an audience. Our VP of Sales assigned each of us a topic based on a skill he thought we had perfected, and much to my surprise, he gave me “Networking.” I was caught off guard because, like sales, I hadn’t realized networking was something I was good at. However, after reflecting, I began to see how my networking skills had been naturally developing. I crafted a presentation on networking for my colleagues, which received excellent feedback, and I was proud of how far I’d come.

I realized networking was all about mindset, just like taking the leap into sales. To apply for the sales position, I had to let go of my judgment about what sales was. Likewise, for networking, I had to stop thinking of it as something scary. The fear dissolved once I reframed my approach and realized that everyone was there with a similar goal – to network and build relationships that lead to business.

Feeling jittery about putting yourself out there? Try these confidence boosters:

  • Craft Your Elevator Pitch: Think of it as your professional theme song. It should be short, catchy, and uniquely you.
  • Body Language Hacks: Stand tall, smile genuinely, and offer a firm handshake. This is the only time I will tell you to fake it ’til you make it – your body can trick your brain into feeling more confident.
  • Introvert’s Toolkit: If large crowds make you sweat, seek one-on-one conversations. Quality trumps quantity every time.

In the age of social media, it’s easy to equate success with a high follower count. But networking is all about quality connections. Here’s how to make them:

  • Be Genuinely Curious: Ask thoughtful questions. People love talking about themselves – give them the spotlight.
  • Listen Like Your Career Depends on It: Because it might. Active listening is a superpower in networking.
  • Give Before You Take: Offer value without expecting immediate returns. It’s the long game that pays off.

Now that you’re ready to mingle, let’s polish those skills:

  • Icebreakers That Work: Forget “Nice weather, huh?” Try “What’s the most exciting project you’re working on now?”
  • Navigate Events Like a Pro: Set goals for meaningful conversations, not just hands shaken. Quality over quantity, remember?
  • Follow-Up Finesse: Send a personalized email within 48 hours. This is the most critical step! Reference your conversation and suggest a concrete next step. Remember that most people will not follow up, so this is an excellent way to set yourself apart.

Welcome to Networking 2.0:

  • LinkedIn Makeover: Your profile is your digital handshake. Make it firm and memorable. If you’re unsure how to do this, check out our other blogs, which offer great branding tips.
  • Social Media Strategy: Each platform is a networking goldmine. Choose your playground: Twitter chats, Instagram stories, Facebook groups. Personally, I stick to LinkedIn.
  • Virtual Networking Mastery: With remote work on the rise, perfect your “virtual handshake” and Zoom etiquette. If you’re not sure how to do it, let’s chat!

Like any skill, networking gets better with practice and reflection:

  • Set Networking Metrics: Track new connections, follow-up rates, and opportunities generated. What is measured is managed.
  • Quality Check: Regularly assess your network. Are these connections aligned with your goals?
  • Continuous Improvement: Seek feedback, reflect on interactions, and stay updated on networking trends.

The ultimate goal? Turning the connections into career opportunities.

  • Keep Contacts Warm: Regular check-ins and updates keep you at the top of their mind. Make sure to keep these meaningful.
  • Be a Giver. The more you help others, the more likely they are to think of you when opportunities arise.
  • Clear Communication: When seeking opportunities, be specific about what you want.

Networking isn’t about being the loudest in the room or having the most LinkedIn connections. It’s about building genuine relationships, adding value to others’ lives, and strategically growing your professional circle. With these tools, you can transform networking from a necessary evil into your secret career superpower.

Remember, every great connection starts with a single “Hello.” So, take a deep breath, put on your most approachable smile, and get out there. Your next game-changing opportunity might be just a handshake away.

Ready to improve your networking skills? At Be Productive Coaching, we offer personalized strategies to supercharge your professional connections. Contact us today and watch your network and career soar.

From Nervous to Nailed It: Answer Common Interview Questions with Confidence

From Nervous to Nailed It: Answer Common Interview Questions with Confidence

From Nervous to Nailed It: Answer Common Interview Questions with Confidence

You’ve secured an interview for your dream job, but the face-to-face meeting can be daunting, often turning excitement into anxiety. However, with the proper preparation and mindset, you can transform this experience into an opportunity for genuine confidence. Techniques such as researching the company, practicing self-talk, and visualizing success can help alleviate nerves and enhance your performance, as detailed on USA.gov. Embrace the challenge and remember that feeling anxious is normal and can indicate your enthusiasm for the role.

Understanding Interview Anxiety

Before exploring strategies for overcoming interview anxiety, we must understand what we’re against. Interview nervousness is a common phenomenon that affects job seekers across industries and experience levels. It’s not just about feeling uneasy; for many, it’s a significant hurdle that can severely impact their performance.

Common causes of interview anxiety include:

  • Fear of the unknown
  • Pressure to perform
  • Past negative experiences
  • Imposter syndrome
  • High stakes (especially when it’s a dream job)

These factors can trigger a range of physiological and psychological responses. Your heart rate increases, your palms become sweaty, and you might experience a dry mouth or shaky voice. Cognitively, anxiety can cloud your thinking, making it difficult to recall important information or articulate your thoughts clearly.

The impact on your interview performance can be substantial. Anxiety might cause you to:

  • Ramble or give unfocused answers
  • Forget key accomplishments or skills
  • Appear disinterested or lacking in confidence
  • Misinterpret questions or miss important cues

Understanding these effects is the first step in overcoming them. Feeling nervous is natural – it shows you care about the outcome. The key is learning to channel that energy positively.

Pre-Interview Preparation Strategies

The foundation of a confident interview lies in thorough preparation. This stage is where you begin to transform anxiety into assurance. Let’s break down the critical elements of adequate pre-interview preparation:

Research the Company and Position

Dive deep into the company’s website, recent news, and social media presence. Understanding the company’s mission, values, and recent achievements allows you to align your responses with their culture and goals. For the position, analyze the job description thoroughly. Identify the essential skills and experiences they seek, and prepare examples demonstrating your fit.

Anticipate Common Interview Questions

While you can’t predict every question, many interviews follow similar patterns. Prepare thoughtful responses to classics like:

  • “Tell me about yourself.” (This one is probably the most important as it sets the tone.)
  • “Why do you want to work here?”
  • “What are your greatest strengths and weaknesses?”
  • “Where do you see yourself in five years?”

Master the STAR Method for Behavioral Questions

The STAR method (Situation, Task, Action, Result) is invaluable for structuring responses to behavioral questions. These questions typically start with phrases like “Tell me about a time when…” or “Give an example of…” Practice applying this method to various scenarios from your professional experience.

Conduct Mock Interviews

Enlist a friend, family member, or mentor to conduct practice interviews to help you get comfortable with the interview format and provide feedback on your responses and body language. Consider recording these sessions to self-evaluate your performance.

Prepare Questions for the Interviewer

Thoughtful questions demonstrate your genuine interest in the role and company. They also help you gather vital information to assess if the position is correct for you. Prepare at least 3-5 questions that show you’ve done your homework and are thinking critically about the role.

Mastering Common Interview Questions

Now that we’ve laid the groundwork let’s explore strategies for answering some of the most common interview questions with confidence and clarity.

“Tell me about yourself.”

This open-ended question often serves as an icebreaker but can set the tone for the interview. Your response should be a concise, professional summary, not a personal biography. Structure your answer as follows:

  • Start with your current role and a key accomplishment.
  • Briefly touch on your professional journey and how it led you here.
  • Conclude with why you’re excited about this opportunity.

Example: “I’m a marketing manager at XYZ Corp, where I’ve led campaigns that increased our digital engagement by 40% over the past year. My background in data analytics, which I developed at ABC Inc., has been crucial in driving these results. I’m excited about the opportunity to bring this blend of creative and analytical skills to your team, especially given your focus on data-driven marketing strategies.”

You can refer to this newsletter we wrote on LinkedIn for more details on how to answer this question and subscribe to our newsletter for more. 

“What are your strengths and weaknesses?”

For strengths, choose attributes that align with the job requirements and support them with concrete examples. When discussing weaknesses, show self-awareness and a commitment to improvement.

Strength example: “One of my key strengths is my ability to collaborate across departments. In my current role, I initiated a cross-functional project that streamlined our product development process, reducing time-to-market by 20%.”

Weakness example: “I’ve sometimes struggled with perfectionism, which could lead to unnecessary delays. I’ve addressed this by implementing personal deadlines for each project stage and seeking feedback earlier.”

“Why do you want to work here?”

This question tests your knowledge of the company and your alignment with its values and goals. Your answer should demonstrate that you’ve researched and thoughtfully considered how you can contribute.

Example: “I’m impressed by your company’s commitment to sustainability, particularly your recent initiative to reduce carbon emissions in your supply chain. My experience in green logistics aligns perfectly with this goal, and I’m excited about the opportunity to contribute to such meaningful work.”

“Where do you see yourself in five years?”

Your response should show ambition while aligning with the company’s potential growth trajectory. Be honest but strategic.

Example: “In five years, I aim to deepen my expertise in AI-driven marketing strategies and lead a team implementing these cutting-edge approaches. I’m particularly drawn to your company’s focus on innovation and see it as an ideal environment for professional growth.”

Handling Unexpected or Challenging Questions

Sometimes, interviewers throw curveballs to assess your ability to think on your feet. When faced with an unexpected question:

  • Take a moment to gather your thoughts.
  • If needed, ask for clarification.
  • Structure your response logically, even if you’re unsure.
  • Be honest if you don’t know something, but express eagerness to learn.

Nonverbal Communication and Body Language

While your words carry weight, your nonverbal cues speak volumes. Mastering the art of body language can significantly boost your perceived confidence and rapport with the interviewer.

The Importance of First Impressions

Research shows that interviewers often form initial impressions within the first few seconds of meeting a candidate. Make those seconds count:

  • Arrive early to compose yourself.
  • Enter with a confident posture – shoulders back, head high.
  • Offer a firm handshake and a genuine smile.
  • Make eye contact as you introduce yourself.

Maintaining Eye Contact and Positive Facial Expressions

Throughout the interview:

  • Maintain natural, comfortable eye contact as it conveys confidence and engagement.
  • Smile genuinely when appropriate. It helps create a positive atmosphere.
  • Use facial expressions that match the tone of your words to appear authentic and enthusiastic.

Proper Posture and Hand Gestures

  • Sit up straight, leaning slightly forward to show interest.
  • Keep your hands visible and use natural, controlled gestures to emphasize points.
  • Avoid fidgeting, crossing your arms, or other closed-off postures.

Mirroring and Building Rapport

Subtly mirroring the interviewer’s tone and body language can help establish a subconscious connection. Be careful not to overdo it – the goal is to create harmony, not to mimic.

Building Confidence Through Practice and Mindset

Confidence isn’t just about what you know; it’s about how you feel. Developing a confident mindset is crucial for interview success.

Visualization Techniques

Spend time visualizing a successful interview. Imagine answering questions confidently, building rapport with the interviewer, and leaving with a sense of accomplishment. This mental rehearsal can significantly boost your actual performance. 

Positive Self-Talk and Affirmations

Replace negative thoughts with positive affirmations:

  • Instead of “I’m not qualified enough,” think, “I have unique skills that add value.”
  • Replace “I’ll probably mess up” with “I’m well-prepared and ready to showcase my abilities.”

Power Posing and Confidence-Boosting Exercises

Research suggests that adopting “power poses” (expansive, open postures) before high-stress situations can increase feelings of confidence. Try standing with your hands on your hips, feet apart, for two minutes before your interview.

Reframing Nervousness as Excitement

Anxiety and excitement are physiologically similar. Try reframing your nervousness as positive anticipation. Tell yourself, “I’m excited about this opportunity,” rather than “I’m nervous about this interview.”

Manage Anxiety During the Interview

Being prepared and practicing before the interview should calm your nerves and anxiety but if after reframing your nervousness as positive anticipation you feel anxiety creeping in during the interview then you may want to practice one of these Positive Intelligence reps (PQ reps.) PQ reps are like gym reps for your brain and can effectively keep your focus and calm your nerves. 

Here are a few different exercises you can try. Be sure to do them as you listen.

  1. Take three deep breaths and rub two finger tips together gently but hard enough that you feel all of the ridges of your fingers. Focus on that sensation as you listen.
  2. Take three deep breaths and wiggle your toes and focus on the movement as you listen. Try counting your toes from right to left or left to right. 
  3. Take three deep breaths and gently focus on the interviewer’s facial expressions or pick one feature to stare at while you are listening. The key here is to keep focus, allowing your thoughts to pass by without judgment.

It’s essential to practice these exercises daily to become familiar with them before utilizing them during an interview. This way, you will be better prepared to manage your anxiety and stay focused on the present moment. To learn more about Positive Intelligence and this technique, consider taking our Positive Intelligence Bootcamp

Adapting to Different Interview Formats

It helps prepare for various interview formats in today’s job market. Each type requires a slightly different approach:

One-on-One Interviews

  • Focus on building a personal connection with the interviewer.
  • Use their name occasionally and pick up on any personal cues they offer.

Panel Interviews

Make eye contact with each panel member, not just the person asking the question.

Address your answers primarily to the questioner, but engage others with brief eye contact.

Video and Phone Interviews

For video interviews:

  • Ensure your background is professional and well-lit.
  • Look directly into the camera to simulate eye contact.
  • Test your technology beforehand to avoid glitches.

For phone interviews:

  • Stand up and smile – it affects the tone of your voice positively.
  • Keep your resume and notes handy for easy reference.

Assessment Centers and Group Interviews

  • Show leadership without dominating.
  • Demonstrate teamwork by actively listening and building on others’ ideas.
  • Stay focused on the task at hand while showcasing your interpersonal skills.

Post-Interview Success Strategies

Your performance doesn’t end when you leave the interview room. Follow-up actions can reinforce a positive impression:

Effective Follow-Up Techniques

  • Send a thank-you email within 24 hours of the interview.
  • Reiterate your interest in the position and briefly remind them of your key qualifications.
  • If you discussed sending them any additional information or documents, provide them promptly.

Thank You Notes and Emails

  • Personalize your message by referencing specific points from the interview.
  • Keep it concise, professional, and error-free.
  • Use this opportunity to address any points you could have expanded on during the interview.

Handling Job Offers and Negotiations

If you receive an offer:

  • Express enthusiasm and gratitude.
  • Ask for time to consider the offer if needed.
  • If negotiating, be honest and confident about what your “must haves” are and focus on the value you bring to the company rather than personal needs. Be ready to meet in the middle. 

Learning from Rejections

If you don’t get the job:

  • Ask for feedback on your interview performance.
  • Reflect on what you could improve for next time.
  • Keep the door open for future opportunities by maintaining a professional attitude.

Elevate Your Career: Interview Coaching at Be Productive

The journey from nervous interviewee to confident candidate involves preparation, practice, and mindset. By researching the company, anticipating common questions, mastering nonverbal communication, and using confidence-boosting techniques, you can transform your interview experience. Each interview is an opportunity for personal growth and professional development. Applying these strategies will turn your nervousness into genuine confidence, allowing you to showcase your valuable skills and experiences.

At Be Productive Coaching, we understand the challenges professionals face when preparing for job interviews, and we’re here to help you unlock your full potential. Our personalized coaching sessions transform your interview skills, equipping you with the confidence and strategies you need to excel. Whether you aim to land your dream job or advance your career, we’ll refine your communication and highlight your strengths. 

Ready to take the next step? Book a free consultation with us today and start your journey to success!

How to Find a Job After a Layoff: Turn Setbacks into Success

How to Find a Job After a Layoff: Turn Setbacks into Success

How to Find a Job After a Layoff: Turn Setbacks into Success

In today’s dynamic job market, finding a job after a layoff can be daunting. However, what may seem like a setback can become a stepping stone to new opportunities and professional growth. This comprehensive guide will walk you through rebounding from a layoff and finding your next great job opportunity.

Understanding the Emotional Impact of Job Loss

Experiencing a layoff can trigger a rollercoaster of emotions. It’s crucial to acknowledge and process these feelings as you begin your journey back to employment. Remember, it’s okay to feel this way.

  • Shock and Disbelief: The initial reaction to a layoff is often disbelief. You might ask, “Why me?” or “How did this happen?”
  • Anger and Frustration: As reality sets in, anger towards your former employer or the situation may surface.
  • Anxiety and Fear: Concerns about financial stability and future job prospects can lead to heightened anxiety.
  • Loss of Identity: For many, a job is more than just a paycheck; it’s a part of who they are. Losing that can lead to a sense of lost identity.
  • Depression: The combination of these emotions can sometimes lead to feelings of hopelessness or depression.

It’s important to remember that these reactions are normal and part of the grieving process for job loss. Acknowledging these emotions is the first step in moving forward. Consider seeking support from friends, family, or a professional counselor to help navigate this challenging time. You don’t have to go through this alone.

Immediate Steps After a Layoff

Once you’ve begun to process the initial shock, it’s time to take action. Here are some crucial steps to take immediately after a layoff:

Review Your Severance Package: Carefully examine any severance offer from your former employer, including:

  • Continuation of salary for a specified period
  • Extension of health benefits
  • Outplacement services
  • Payout of accrued vacation time

File for Unemployment Benefits: Be sure to apply for unemployment compensation. These benefits provide a financial cushion while you search for new opportunities. 

Assess Your Financial Situation: Create a budget that reflects your new financial reality. Consider:

  • Cutting non-essential expenses
  • Negotiating bills with creditors
  • Exploring options for health insurance coverage

Secure References: Contact former colleagues and supervisors for references while your contributions are still fresh in their minds.

Branding: Updating your LinkedIn profile is crucial, as it’s often the first place potential employers will look. Make sure it accurately reflects your most recent experience and skills.

Notify Your Professional Network: Let your contacts know you’re open to new opportunities. Many jobs are filled through personal connections and referrals.

These steps can help you maintain financial stability and position yourself for a successful job search.

Crafting Your Job Search Strategy

After addressing the immediate concerns, it’s time to develop a comprehensive job search strategy. This plan will serve as your roadmap to re-employment.

Reassess Your Career Goals

A layoff can be an opportunity to reassess your career trajectory. Ask yourself:

  • Are you satisfied with your current career path?
  • Do you want to explore new industries or roles?
  • What skills have you developed that could be valuable in different contexts?

This reflection can help you target your job search more effectively and potentially open doors to exciting new opportunities.

Brand Yourself: Update Your Resume and Cover Letter

Your resume and cover letter are your primary marketing tools in the job search process. Here’s how to make them stand out:

  • Tailor your resume for the next step: Highlight skills, experiences, and the accomplishments most relevant to the job you’re applying for.
  • Use action verbs and quantifiable achievements: Instead of listing job duties, focus on your accomplishments and back them up with data where possible.
  • Address the layoff proactively: If asked, be honest about the layoff but focus on what you learned and how you’ve grown from the experience.
  • Craft compelling cover letters: Use your cover letter to tell your unique story and explain why you’re the ideal candidate for the position.

Expand Your Skill Set

Use this time between jobs to enhance your marketability:

  • Take online courses: Platforms like Coursera, edX, and LinkedIn Learning offer many courses to boost your skills.
  • Earn certifications: Industry-recognized certifications can set you apart from other candidates.
  • Attend workshops and webinars: These can provide valuable knowledge and networking opportunities.

Leverage Your Network

Networking remains one of the most effective ways to find new job opportunities:

  • Reconnect with former colleagues: They may know of openings in their current companies.
  • Attend industry events: Both virtual and in-person events can lead to valuable connections.
  • Join professional associations: These groups often have job boards and networking opportunities for members.
  • Utilize social media: Engage in industry-related discussions on LinkedIn and Twitter to increase your visibility.

Navigating the Job Application Process

As you begin applying for jobs, it’s essential to approach the process strategically and persistently.

Job Search Techniques

Diversify your job search methods to maximize your chances of success:

  • Online job boards: Sites like Indeed, LinkedIn, and industry-specific job boards can be valuable resources.
  • Company websites: Many companies post job openings directly before advertising elsewhere.
  • Use the 80/20 rule: When reading job descriptions, do not hold back! Use the 80/20 rule. What does this mean? This means that you can do 80% of what they are asking for in the job description, and you can learn the other 20%. Remember that the job description is written for the perfect candidate to discourage candidates who will not be the best fit. Be confident in your 80%!
  • Recruitment agencies: Staffing firms can connect you with opportunities that match your skills and experience.
  • Informational interviews: Conversations with other industry professionals can provide insights into companies and industries, potentially leading to job opportunities.

Preparing for Interviews

Once you start landing interviews, thorough preparation is critical:

  • Research the company: Understand the company’s mission, values, and recent news.
  • Be ready to tell them about yourself: The “tell me about yourself” question is 99% of the time the first question asked during an interview. How you answer it will set the tone for the rest of the interview. Focus on your professional background (including education if you are a young professional), what you have to offer, and why you are there. Be brief. This answer should be one to two minutes max and must be at a high level. Let them ask follow-up questions for details.
  • Practice other common interview questions: Be ready to discuss your experience, skills, and how you’ve handled challenges in more detail. Situational questions are so common, so be ready. 
  • Prepare questions for the interviewer: This demonstrates your interest and engagement. Always have at least three questions ready. 
  • Address the layoff: If asked about your layoff, have a concise, positive explanation ready. Be honest and show confidence. 
  • Follow up after the interview: Send a thank-you note or email reiterating your interest and qualifications. Remember to include everyone in the hiring process.

Maintaining Resilience During the Job Search

Job searching can be a lengthy process, and it’s crucial to maintain your motivation and well-being throughout.

Establish a Routine

Treat your job search like a job itself:

  • Set regular working hours for job search activities
  • Create a dedicated workspace
  • Set daily and weekly goals for applications, networking, and skill development

Practice Self-Care

Taking care of your physical and mental health is crucial during this time:

  • Maintain a regular sleep schedule
  • Exercise regularly
  • Practice stress-reduction techniques like meditation and exercise
  • Stay connected with supportive friends and family

Stay Positive and Persistent

Rejection is a normal part of the job search process. Remember:

  • Each application and interview is a learning opportunity
  • Celebrate small wins along the way
  • Keep refining your approach based on feedback and results

Embracing Your New Role

Once you secure a new position, approach it with enthusiasm and a growth mindset:

  • Set clear goals: Establish your goals in your first 30, 60, and 90 days.
  • Build relationships: Connect with your new colleagues and seek out mentorship opportunities.
  • Continue learning: Stay curious and look for ways to expand your skills and knowledge in your new role.

How Can Be Productive Coaching Help You?

Navigating a job search after a layoff can be challenging, but you don’t have to do it alone. At Be Productive Coaching, we specialize in helping professionals like you turn career setbacks into opportunities for growth and success. We provide personalized guidance to help you craft a winning job search strategy, build confidence, and land your next significant role. 

Ready to turn your layoff into an opportunity? Schedule a free consultation with Be Productive Coaching today to start your journey to success.

FAQs

What are the best steps to take after a layoff?

A: After a layoff, carefully process your emotions and review your severance package. File for unemployment benefits, update your branding (resume and LinkedIn profile), and notify your network about your job search. Assess your finances and consider taking courses to enhance your skills. These steps will help you regain stability and position yourself for new opportunities.

How long does it typically take to find a job after being laid off?

A: The time to find a job after a layoff varies, typically 3 to 6 months, depending on factors like industry demand, networking efforts, and flexibility. Specialized skills and a strong network can shorten this period. While it may take time, persistence and a strategic approach will help you secure a new role.

How do you stay motivated during a job search after a layoff?

A: Staying motivated during a job search involves establishing a routine, setting achievable goals, and practicing self-care. Maintain a positive mindset by staying connected with supportive people and continuing to learn new skills. Celebrate small wins and remember that persistence is critical to finding the right job.

Level Up Your Resume: Crafting a Job-Winning Profile

Level Up Your Resume: Crafting a Job-Winning Profile

Level Up Your Resume: Crafting a Job-Winning Profile

In today’s fiercely competitive job market, your resume serves as your professional portrait – a snapshot of your career that can make or break your chances of landing that dream job. But how do you transform your resume from a mere list of experiences into a compelling narrative that captures the attention of employers and recruiters alike? According to the U.S. Department of Labor, a well-crafted resume is essential for job seekers, and there are specific strategies you can use to make yours stand out. By tailoring your resume to the specific job you’re applying for, highlighting your achievements and skills, and using clear and concise language, you can increase your chances of getting noticed by potential employers. 

Understanding Modern Resume Trends

The landscape of resume writing has evolved significantly in recent years. Today’s employers and recruiters expect more than just a chronological list of your past positions. They’re looking for a strategic document that clearly communicates your value proposition and aligns with their specific needs.

One of the most significant shifts in resume trends is the growing importance of Applicant Tracking Systems (ATS). These software tools, used by many companies to streamline their hiring process, scan resumes for relevant keywords and qualifications before they ever reach human eyes. This means your resume needs to strike a delicate balance:

  • It must be optimized for ATS to ensure it passes the initial screening.
  • It should remain engaging and readable when it reaches human reviewers.

To achieve this balance, focus on incorporating industry-specific keywords naturally throughout your resume while maintaining a clear, concise narrative of your professional journey.

Structuring Your Resume for Maximum Impact

The foundation of a job-winning profile lies in its structure. Depending on your career level, industry, and specific circumstances, you’ll want to choose the resume format that best showcases your strengths:

  • Chronological: Ideal for those with a steady career progression in one field.
  • Functional: Beneficial for career changers or those with employment gaps.
  • Combination: A hybrid approach that highlights both skills and experience.

Regardless of the format you choose, certain sections are essential in any modern resume:

  • Contact Information
  • Professional Summary 
  • Work Experience with Top Achievements
  • Education
  • Skills

For senior professionals or those in specialized fields, consider adding sections for publications, speaking engagements, or technical proficiencies.

Crafting a Compelling Professional Summary

Your professional summary is your elevator pitch – a concise yet powerful introduction that sets the tone for the rest of your resume. This 3-4 sentence paragraph should encapsulate your professional identity, key strengths, and soft skills.

When writing your summary, consider these key elements:

  • Your professional title or area of expertise.
  • Years of relevant experience.
  • Top 2-3 skills or qualifications that set you apart.
  • A notable achievement or unique value proposition.

Here’s an example of an effective professional summary:

“Results-driven Marketing Manager with 8+ years of experience in digital marketing and brand development. Expert in database management and segmentation techniques. Proven track record of increasing online engagement by 200% and driving $2M in additional revenue through innovative campaign strategies. Highly organized and efficient independent worker who thrives in a high-pressure and time-sensitive environment. Collaborates and communicates with cross-functional teams to bring compelling integrated marketing campaigns that increase brand awareness, nurture target audience, and boost sales.”

Showcasing Your Skills and Achievements

The heart of your resume lies in how you present your skills and achievements. It’s not enough to simply list your responsibilities – you need to demonstrate the impact you’ve made in your previous roles.

Start by categorizing your skills:

  • Hard skills: Technical abilities specific to your field
  • Soft skills: Interpersonal and transferable skills
  • Technical skills: Proficiency with relevant tools and technologies

When describing your achievements, use the PAR (Problem-Action-Result) method to create compelling bullet points:

  • Problem: Identify a challenge you faced
  • Action: Describe briefly the steps you took to address it
  • Result: Quantify the outcome, using metrics wherever possible

For example:

“Streamlined inventory management process, reducing stockouts by 30% and increasing overall efficiency by 25%.”

Remember to use strong action verbs to begin each bullet point, such as “spearheaded,” “implemented,” or “optimized.” These power words add dynamism to your resume and help paint a picture of your proactive approach to work.

Optimizing Your Resume for ATS and Human Readers

To ensure your resume makes it past ATS and impresses human reviewers, consider these optimization strategies:

  • Incorporate relevant keywords from the job description naturally throughout your resume.
  • Use standard section headings that ATS can easily recognize (e.g., “Work Experience” instead of “Professional Journey”).
  • Stick to common fonts like Arial or Calibri, and use a font size between 10 and 12 points.
  • Avoid using tables, graphics, or complex formatting that may confuse ATS.
  • Save your resume in a widely compatible format like .docx or .pdf.

While optimizing for ATS, don’t forget the human element. Use white space effectively, employ bullet points for readability, and ensure your resume tells a coherent story of your professional growth.

Tailoring Your Resume for Specific Opportunities

One size does not fit all when it comes to resumes. To maximize your chances of success, tailor your resume towards the next step, the position you want to apply to:

  • Research the company culture and values.
  • Analyze the job description for key requirements and preferred qualifications.
  • If your resume does not already align your experience and skills with the specific needs of the role then make sure you revise it. 
  • Use industry-specific language and acronyms where appropriate.
  • Make sure that you write a customized cover letter that aligns with the position and the company, and highlight one or two bullets that address the most important qualifications they are seeking. 

For career changers or those with non-traditional backgrounds, focus on highlighting transferable skills and relevant projects or volunteer work that demonstrate your capabilities in the new field.

Enhancing Your Resume with Additional Elements

To give your resume extra punch, consider incorporating these elements:

  • Relevant certifications and training
  • Volunteer work or community involvement
  • Language skills and international experience
  • Publications, presentations, or notable projects
  • Include a Cover Letter

These additional elements can set you apart from other candidates and provide talking points for interviews.

Proofreading and Refining Your Resume

Before sending out your resume, take the time to thoroughly proofread and refine it:

  • Use online tools like Grammarly for initial checks.
  • Read your resume aloud to catch awkward phrasing.
  • Ask a trusted colleague or mentor to review it.
  • Double-check that all information is accurate and up-to-date.

Common mistakes to avoid include inconsistent formatting, typos, and outdated contact information.

Complementing Your Resume with a Strong Online Presence

In today’s digital age, your resume is just one part of your professional profile. Enhance your job search by:

  • Aligning your LinkedIn profile with your resume
  • Creating a personal website or online portfolio if appropriate 
  • Managing your digital footprint across social media platforms (nothing is private these days!)

A cohesive online presence reinforces your professional brand and provides additional avenues for employers to learn about your skills and experiences.

Transform Your Resume, Transform Your Career

Crafting a job-winning profile is both an art and a science. By understanding current resume trends, structuring your document effectively, showcasing your achievements, and tailoring your approach to each opportunity, you can create a resume that not only passes ATS screening but also captivates human readers. Remember, your resume is a living document – continue to update and refine it as you grow in your career.

At Be Productive Coaching, we specialize in helping professionals like you elevate their careers through expert resume writing and career coaching services. Ready to take your resume to the next level? Contact Be Productive Coaching and schedule your free consultation for personalized guidance and expert support in crafting your job-winning profile.

Why Do People Hate Their Jobs So Much?!

Why Do People Hate Their Jobs So Much?!

Why Do People Hate Their Jobs So Much?!

In the frenetic world of corporate America, a startling number of individuals find themselves trapped in the grip of job dissatisfaction. The once-promising career path has transformed into a grueling nine-to-five drudgery, leaving many to ponder: Why do people hate their jobs so much? This pervasive sense of workplace unhappiness has become a critical issue, affecting not only individual well-being but also organizational productivity and economic growth. According to a recent report by the U.S. Bureau of Labor Statistics, job dissatisfaction costs American businesses over $550 billion annually in lost productivity and employee turnover. 

Common Causes of Job Hatred

The reasons behind job dissatisfaction are as diverse as the workforce itself. However, several key factors consistently contribute to the pervasive sense of professional misery:

Lack of Purpose and Meaning

Many employees experience a profound disconnect between their daily tasks and any sense of higher purpose. This professional purpose deficit can lead to a feeling of emptiness and futility in one’s work.

Poor Work-Life Balance

The constant struggle to juggle professional responsibilities with personal life often results in burnout and resentment towards one’s job. This imbalance can significantly impact mental health and overall life satisfaction.

Toxic Workplace Culture

A negative work environment, characterized by office politics, lack of support, and poor communication, can quickly turn a dream job into a nightmare. Workplace negativity spirals can be particularly damaging to employee morale

Insufficient Compensation and Benefits

Feeling undervalued and underpaid for one’s efforts is a major source of job dissatisfaction. When employees perceive a mismatch between their contributions and rewards, it can lead to decreased motivation and engagement.

Limited Growth Opportunities

Career stagnation and a lack of professional development prospects can leave employees feeling trapped and unfulfilled. The absence of a clear career path often results in a loss of occupational motivation.

Misalignment with Personal Values

When an individual’s values clash with those of their employer or industry, it can create a sense of moral discomfort and professional disenchantment.

The Psychology Behind Job Dissatisfaction

To truly understand the phenomenon of job hatred, we must examine the psychological factors at play:

Maslow’s Hierarchy of Needs in the Workplace

Abraham Maslow’s famous theory can be applied to the work environment. When basic needs such as job security and fair compensation are not met, employees struggle to reach higher levels of satisfaction and self-actualization in their roles.

The Impact of Unfulfilled Expectations

Many enter the workforce with high hopes and expectations. When reality fails to meet these ideals, it can lead to profound disappointment and disillusionment.

The Role of Intrinsic and Extrinsic Motivation

While extrinsic motivators like salary and benefits are important, intrinsic factors such as personal growth and meaningful work often play a more significant role in long-term job satisfaction.

Cognitive Dissonance in Career Choices

The mental discomfort experienced when one’s beliefs about one’s ideal career clash with the reality of one’s current job can contribute to ongoing dissatisfaction and stress.

The Consequences of Hating Your Job

Job dissatisfaction syndrome is not just a personal problem; it can have far-reaching consequences:

Mental Health Issues

Prolonged exposure to a disliked job can lead to stress, anxiety, and depression. Work-related depression is a growing concern in many industries.

Physical Health Problems

The mental toll of job dissatisfaction often manifests in physical symptoms, including headaches, fatigue, and a weakened immune system.

Decreased Productivity and Performance

Unhappy employees are typically less productive, which can impact both individual career prospects and overall company performance.

Negative Impact on Personal Relationships

The strain of job-related emotional exhaustion often spills over into personal life, affecting relationships with family and friends.

Career Stagnation and Missed Opportunities

Those stuck in jobs they hate may miss out on valuable opportunities for growth and advancement, further exacerbating their dissatisfaction.

Strategies for Improving Job Satisfaction

For those experiencing workplace unhappiness, there are several strategies to consider:

Self-Assessment and Goal-Setting

  • Take time to reflect on your values, strengths, and long-term career aspirations.
  • Set clear, achievable goals that align with your personal and professional objectives.

Developing New Skills and Competencies

  • Invest in continuous learning to enhance your value and open up new opportunities.
  • Seek out training programs or certifications that can broaden your skill set.

Improving Communication with Supervisors and Colleagues

  • Foster open dialogue with your superiors about your role and expectations.
  • Build positive relationships with coworkers to create a more supportive work environment.

Seeking Opportunities for Growth Within the Current Role

  • Look for ways to take on new responsibilities or lead projects that interest you.
  • Propose innovative ideas that can benefit both you and your organization.

Cultivating a Positive Mindset and Practicing Gratitude

  • Focus on the aspects of your job that you do enjoy, no matter how small.
  • Regularly acknowledge the positive elements of your work life to maintain perspective.

When to Consider a Career Change

Sometimes, despite best efforts, a job may simply be the wrong fit. Here are signs it might be time to move on:

  • Persistent feelings of dread or anxiety about work.
  • Lack of engagement or interest in your tasks.
  • Misalignment between your values and the company’s culture.
  • Limited growth potential within the organization.

Steps to prepare for a career transition include:

  • Conducting thorough research on potential new fields or roles.
  • Networking with professionals in your desired industry.
  • Updating your skills and qualifications as needed.
  • Creating a financial buffer to support your transition.

Overcoming fears and obstacles in career changes requires courage and careful planning. Remember that many successful professionals have navigated career shifts and emerged more satisfied and fulfilled.

Transform Your Career with Be Productive Coaching

Job dissatisfaction is a complex issue with no one-size-fits-all solution. However, by understanding its causes and actively working to improve our work lives, we can move towards greater fulfillment in our careers. Whether it’s through personal growth, workplace improvements, or bold career changes, there are always paths to a more satisfying professional life.

Remember, you’re not alone in facing these challenges. Many have successfully navigated the journey from job hatred to career contentment. If you’re struggling with job dissatisfaction, Be Productive Coaching can help you navigate your career challenges and find fulfillment in your professional life. By working with us, you can gain clarity on your career goals, develop strategies to overcome obstacles and build confidence to take control of your career. With the right guidance and support, you can transform your job from a source of stress and unhappiness to a source of joy and fulfillment. Don’t settle for a life of workplace misery – take the first step towards a more rewarding career by booking a free consultation with Be Productive Coaching today.

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On my way to the Camino 🚶‍♀️ Finding my Sage and the gifts from pain and suffering 🎁

They say your journey to the Camino de Santiago (The Ways of St. James) starts as soon as you decide to go and start planning the trip. Still, I didn’t know what that meant when I signed up to join my cousin Irisaida on her 50th birthday pilgrimage. 

My Camino started on October 27th, 2021, when I received the invitation to join Irisaida and four of her friends on the Camino Frances. Of course, I immediately said yes because this had been on my bucket list for some time, so the planning began. I quickly purchased my flights to take advantage of reasonable airfare and had planned to do some research for training and packing over the holidays. Still, as life would have it, I came down with the Omicron variant of Covid on December 23rd and spent my holidays in bed. “No problem,” I thought, “I will start planning in January once I am over this terrible virus.” 

January 10th was the first day I was 100% well. It was my first day back in the office since December 17th, and I was excited to get to work and prepare for my next Crushing Mental Fitness 6-week program. Shadow, my 15yr old chocolate labrador, had to go to the bathroom at about noon. I ran to open the kitchen door to let him out, but I was a little too late, and my poor baby had an accident in the kitchen on his way out to the yard. I started cleaning and wanted to hose down the kitchen stairs, but my husband had not replaced the broken hose. I had to improvise while being highly annoyed at my husband as I’ve been asking him to replace the hose for a few weeks. When I saw Shadow trying to get back inside, I quickly grabbed him by the collar to bring him in by the side door so that he wouldn’t drag the poop back in, but when we went to the door, it was locked. “The door that my husband had kept open for weeks is locked just when I need it to be opened,” I thought. I became even more annoyed, and as I turned around, I fell on the concrete stairs and floor. Ouch, the pain! I twisted my ankle and could barely walk when I got up. I first thought of my trip, the Camino, my ankle. “Oh no, this happened to my sister and spiritual mentor Liz when she was going on her Camino. If she could get well and still travel weeks or months after her injury, I should be fine too.” And so my pain and suffering began, and the last 70+ days have been unpredictable. 

I utilized the RICE method for a couple of weeks before realizing that I may need medical attention. I made an appointment with my fabulous Podiatrist Dr. Marizeli Olacio founder of Omega Group. Fifteen days later, I got the medical attention I needed for a torn ligament and contusion. I had to wear a walking boot for four (4) weeks. I then transitioned to a heavy-duty brace while doing therapy three times a week with Max Wolters DPT, CSCS, all in hopes that I could still make the Camino.

If that wasn’t enough, a week after I fell on January 17th, my husband had fallen asleep in the living room. When he went to get up to come to the bedroom, he fell on our living room floor. He is not sure how but his hand was super swollen. He, too, waited a week or so before getting medical attention, and when he did, they told him he fractured a bone. 

As humans, we were never promised that life would be perfect. If you are reading this, I bet you too have had your share of pain and suffering. Pain and suffering are necessary for us humans to appreciate the gifts that life brings us. Maybe your pain and suffering have not been as intense as some of the people you know or the stories you’ve heard. Still, I bet you’ve experienced an accident, betrayal, or life disappointment at one point or another. We all have, and the worst part is that we never know when it will come. We can plan and set goals, but life often turns out differently, and it’s up to us to see the gift and opportunities (Sage Powers).

As my husband and I were getting into the routine and on our way to healing a couple of weeks later, on February 2nd, we got the terrible news that my husband’s uncle passed away in a car accident and that his little cousin who was in the car with her grandfather was in ICU. So as if our physical pain was not enough, we now have this emotional pain and grief. Three days later, my maternal grandfather, Abuelo Alberto, passed away. 

When it rains, it pours, they say, ” Boy, did we get a storm in our way. I had planned for 2022 to be the year I would unleash the power within me and the power within my clients. Still, on February 5th, I had no idea if I would be able to do anything. But this is life. As Forest Gump said, “Life is like a box of chocolates; you never know what you are going to get.” 

As the weeks went by, my physical body was healing, and my heart was recovering. But before I could celebrate and start packing for my March 24th trip, I got my last test and challenge on my way to the Camino. 

In February, I noticed that my monthly menstrual cycle was late. I didn’t pay much mind to it because I realized all of the stress and emotional pain could have an effect on our hormones. I did find it strange as I am very regular but didn’t pay much mind to it. Almost 14 days later, the flood gates opened on March 3rd, and on Monday, March 14th, I started to get nervous. I was only 10 days from my trip, and how could I travel this way? I am now hijacked by my saboteurs and on edge because of what I’ve experienced over the past three months. I think of the worst and make an emergency appointment with the Gynecologist. I went in the next day, and the first thing the doctor says is, “you may need to cancel your trip.”

My heart started beating fast, and I wanted to cry. After all of this, no way…why? I did some of my PQ reps and took some nice breaths, and we continued the conversation. He rushed me to get a ton of blood work done and a couple of sonograms and gave me a prescription to stop the bleeding. The results started to appear in the portal on Friday, and the blood work showed that I was anemic. I didn’t understand the other results, so I patiently and nervously waited the weekend with all of my Camino packing items on top of my living room table because I was too nervous to pack. Finally, Monday comes along, and I get a message in the portal from my doctor’s office that he wants to see me ASAP. You can probably imagine how I felt. I nervously called to make an appointment, wondering what news I would receive and now basically getting mentally ready to possibly have to cancel my trip. They squeezed me in to see the doctor on Tuesday afternoon. I drive there doing PQs, breathing, and praying. I finally get to see the doctor, and he goes over the results with me and gives me the okay to travel along with some instructions. I took a deep breath and could almost cry from the excitement and relief that it wasn’t anything life-threatening or urgent.

The roller coaster is over for now, and I can pack to go on my Way to St. James. 🤗 “Thank you, Lord,” I thought! 🙏

Amid this pain and suffering, I’ve received many lessons and gifts thanks to my way of looking at life and my mental fitness practice. At 45, I am on my way and still learning! 🧠 💪


 

(Image provided by Positive Intelligence)

I want to share a few of my Sage lessons:

🧠 Because of my fall, I’ve been alcohol-free (no vino) since December 17th, and I feel fantastic! More on that in the future.

🧠 I am now more empathetic to physical pain.

🧠 I am now more aware and empathetic to the aging process with my dog, my grandfather, and my own body. I’ve realized that our body is our temple, and we need to take care of it.

🧠 I’ve really learned that I must let go of control. (This is one of my top saboteurs, and I must continue working on them.)

🧠 I’ve come to appreciate the importance of sleep and recovery.

🧠 I’ve been building new habits and allowing others to help me. 

🧠 I thoroughly appreciate the importance of having a good team (husband, doctors, physical therapist, and coaches)

I am off to the Camino! We depart tomorrow, March 24th. If you want to follow our walk, sign up to receive notifications of our “Seis Caminos – Women Empowerment” Blog. This post will be there, and you’ll get to meet my cousin Irisaida and the other four women walking with us. Here is the full link: https://browslasheshope.org/camino-blog

Until April – I’ll be on my way! 

xo, Vimari

 

(Image taken from REI – https://www.rei.com/blog/travel/how-to-hike-the-camino-de-santiago)

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to living exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com

Newsletter (2)

The Secret to Unleashing the Power Within #2022Goals

Imagine what would happen to your life if you were mentally fit. Suppose you knew that you couldn’t trust every voice in your head. If you learned how to discredit the Saboteurs in your mind by utilizing an operating system that will help you activate the emotions of empathy, happiness, and love. What if, in addition to those emotions, you were able to activate positive Sage powers while handling work and life’s greatest challenges? What if you could take calm and clear-headed action daily? What becomes possible for you, in achievement, in peace of mind and wellness, and your relationships?

I am here to tell you that this is all possible with Positive Intelligence (PQ). I am speaking from my own experience. Like many other people, I’ve spent my adult life working on becoming a better version of myself. I read and listened to many self-help books, took classes, training, and assessments, researched, only to apply what I could remember. That work and investment helped me become a better leader and achieve much of the success in my previous career. It also made my interest in personal development and human behavior grow. But much of this was focused on my career and dismissed the needs at home.

Not knowing that my top saboteur was the “Hyper-Achiever,” success depended on consistent performance and achievement for my self-respect and self-validation. I moved out on my own at the age of 17, immediately after graduating high school. I opted to work and focus on supporting myself while building my career in Hospitality vs. continuing college to become a Psychologist. These “Hyper-Achiever” tendencies made me focus on external success that led me to become a workaholic losing touch with deeper emotional and relationship needs.

I lacked empathy and looked at feelings as a distraction. I didn’t understand how someone could stay home from work because they had cramps and often judged them. I was great at covering up my insecurities to show a positive image to continue growing within my career. And although I’ve always been the life of the party (coming across as an extrovert), I kept people at a safe distance not to get distracted from my goals. This distance resulted in me feeling alone and misunderstood. You see, the “Hyper-Achiever” lied to me, telling me that life was about achieving and producing results. Yes, it helped me gain a lot but at what cost?

The shift in my life started in 2013 when I matured and realized that life wasn’t all about achieving and producing results. I was tired and lonely. Before finding Positive Intelligence, I continued working to grow my emotional intelligence (EQ). That work led me to get certified as a Leadership Coach. But, the “Hyper-Achiever” was still so very active, and it took a pandemic and a complete burnout for me to realize that I was at war AND I was determined to win.

There are no coincidences in life because God’s timing is perfect! Positive Intelligence arrived at the ideal time. Shirzad Chamine had just launched the program for Coaches in 2020. As a result of the pandemic, his vision was to create a world where mental fitness was accessible to everyone. He could do that by offering the gift of this program to coaches. I was introduced to the work by my friend and colleague and completed the program in February. After completing the program, just like that, I no longer felt burned out, and I felt happier with a clear-headed focus.

In only six weeks, I realized how much my life had changed that I wanted to provide that gift to others. I realized that I needed to incorporate Mental Fitness into my coaching practice. On March 26, I joined Shirzad’s vision, getting certified as a Positive Intelligence Coach. As the year was coming to an end, nine months later, I received my official certification as a Certifed Positive Intelligence Coach, aka Certified Mental Fitness Coach.

So as I move forward with 2022, I tell you that the secret behind unleashing the power within is Mental Fitness. Now is the time to take action so you can start 2022 with a bang and let this New Year be the year that you unleash the power within. 🧠💪🏼

Don’t just take my word for it. Listen to what some of my clients have to say:

 

https://youtu.be/aAKujepGC5M

Today I invite you to please join Shirzad and me in manifesting this vision where we live in a world where everyone around us is mentally fit. Do your part by becoming mentally fit yourself. Be the change you want to see in the world.

You can do that by joining my next Bootcamp starting on Sat, January 15. This app-guided program will teach you step-by-step how to build lasting new positive habits so that you can respond to life’s challenges with a more positive mindset. 📈

Vimari Roman your Certified Mental Fitness Coach will be leading our group meetings and supporting you throughout the program to help you transform your performance, wellbeing, and relationships. Ready to strengthen your mental muscles to deal with challenges with less stress and greater clarity? Register today!

Register today via Eventbrite and receive a 22% Discount. 🔗 www.eventbrite.com/e/208848921747/?discount=FriendsofBeProductive

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to living exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com

Newsletter (2)

Unleash the Power Within in 2022: Goal Setting Tips

The first Monday of 2022 has approached and the anticipation of the New Year is still in full swing. You are back to work, kids are back at school and you sort of feel like the same person you were on Dec 31st. Shhh, I have a secret, you are the same person as you were on Dec 31st and that’s beautiful.

So many of us get anxious as the New Year approaches and our minds go crazy with anticipation of what we will accomplish, what resolutions we will make, and how we can become brand new, then January 1st comes along and boom we are still the same person. What happened? We then get slowly into the New Year but we put off the diet, the going to the gym, the goal-setting all because Jan 1st fell on a Saturday and we can wait to start everything on Monday. But Monday rolls around and… New Year and you are the same you, you feel the same and you don’t have the energy or same enthusiasm to start. Does this sound familiar?

If this sounds familiar then that’s because perhaps you have not made the internal and mental changes that need to be made. Change needs to come from within. Quality of life comes from our own feelings and emotions. You can make 2022 the year that you unleash the power within by the way you show up.

Cultivate how you want to feel by creating deliberate habits and incorporating the following internal changes:

  • Be Kind – to yourself and others
  • Let Go – of all the pressure and negativity, be stressfree
  • Be Present – slow down, be still, be mindful
  • Be Respectful – of yourself and others
  • Don’t judge – yourself or others and look at yourself and others with dignity and love
  • Keep Your Word – to yourself and others. Don’t break promises that you make, especially to yourself.
  • Be Grateful – it’s the little things. Where focus goes energy flows. Focus on what you are grateful for.

Create these habits by using the 21/90 rule: It takes 21 days to break or make a habit and if you do it for 90 days then it becomes a way of life.

Once you commit to making the internal changes then you can start to reflect on the previous year, your life, and the goals you want to set for the year.

Here’s how you can make 2022 the year you unleash the power within without the anxiety of the New Year resolutions:

  • Get Clear: Do a self-assessment of where you are in every area of your life.
  • Create a Vision: Whom do you want to be? What kind of person do you want to become? On Dec 31, 2022, what do you want to look back to and be proud of?
  • Set Goals: Set Goals that support the person you want to be in the next 12 months so that you can have an extraordinary 2022. Be ambitious about your goals and take command of your life by making them happen regardless of the outside circumstances.

Be Productive Coaching New Year Goal Setting

For the last several years I’ve broken up my life into twelve (12) areas and I’ve written a minimum of three (3) new year’s goals for each of those areas.

As we enter 2022, I invite you to do the same. Following I share the twelve (12) areas (in no particular order). If you feel there is an area that I left out, go ahead and insert that area into your goals for the new year. If you would like me to email you the free New Year Goal Setting worksheet email me your request at vimari@beproductivecoaching.com

Here are some tips for getting ready to set your new year goals:

  • Get yourself into a relaxed state of mind (pray or meditate and take some deep breaths)
  • Sage or light up a candle or incent (this is a good way to cleanse the room that you are going to be sitting in and bring in good energy)
  • Grab your favorite pen or pencil and write your goals on a piece of paper or in your journal.
  • Dream: Be open and do not limit yourself.

Start by writing the following statement at the top of the page:

“I accept these things into my life now or something better for my highest good and for the highest good of all concerned.”

  1. ATTITUDE: MENTAL/EMOTIONAL – EXAMPLE: Do not judge, Let go and let God, Be Fearless, Be Joyful, Have more focus, etc.
  2. RELATIONSHIPS: SIGNIFICANT OTHER/FAMILY/FRIENDS – EXAMPLE: Date nights, Talk to my dad once a week, Spend time with my mom.
  3. SPIRITUAL – EXAMPLE: Pray daily, meditate, etc.
  4. PHYSICAL/HEALTH – EXAMPLE: Detox, exercise three times a week, etc.
  5. CAREER – EXAMPLE: Change jobs, go for promotion, etc
  6. EDUCATION/LEARNING – EXAMPLE: Get a certification, finish a degree, etc.
  7. FINANCIAL – EXAMPLE: Refinance house, pay off debts, etc.
  8. PLEASURE – EXAMPLE: Girls night out once per month, bowling weekly, etc.
  9. SERVICE/MISSION – EXAMPLE: Volunteer, Donate, etc.
  10. CREATIVITY – EXAMPLE: Take guitar lessons, draw, journal, etc.
  11. TRAVEL/ADVENTURE – EXAMPLE: France, Skydive, etc.
  12. GENERAL – EXAMPLE: anything else you may want to set a goal for or that you want to pay extra focus to like your romantic relationship or a big project.

Once you write out your goals:

  • Put them away in a safe place where you can access them monthly and take a look to see how they are coming along.
  • Choose one day out of the next 12 months that you will view your goals and evaluate your progress.

If you are an overachiever then you can also:

  • Write your goals using the Rapid Planning Method (RPM) – this will break down each goal on how you are going to achieve it. I teach this method to my coaching clients and you too can learn it or we can schedule a VIP Goal Setting Day. This is a 6-8 hour coaching and #strategy session focused on you. You will have the option to complete it between one session or two sessions. Each VIP day is customized based on your individual needs and here’s some of what we will work on together:
  1. Check-in with your values & purpose
  2. Clarify your vision for 2022
  3. Roadblock Clearing
  4. Goal setting
  5. Create an Action Plan

Apply to reserve your spot by scheduling a free consultation: www.beproductivecoaching.com/contact

Now get going and get started in unleashing the power within to make 2022 an extraordinary year!

Know someone who needs to unleash the power within? Share these tips with your friends on social media, via email, or LinkedIn.

Get Mentally Fit in 2022 & Unlock Massive Results in Every Area of Your Life! 

Maybe it’s transitioning your career to live out your greatest purpose, taking your relationships to a new level, or getting your physical body in shape.

The new year always comes with a list of resolutions and goals that are not attained. Research shows that 80% of new year resolutions fail by February. This is your opportunity to make 2022 your greatest year with Mental Fitness, Coaching, Career Strategies, and Professional Branding.

Sign up now for my next 7-week Mental Fitness Positive Intelligence Bootcamp and Get 22% Off before January 6, 2022

Click on the link to receive the discount: www.eventbrite.com/e/208848921747/?discount=FriendsofBeProductive

*The next 7-week Mental Fitness Positive Intelligence Bootcamp starts on January 15, 2022. Keep this discount for yourself or gift it to a loved one.

Want to include Coaching? Following are the 2022 applicable packages at the non-discounted pricing: 

Sign up now and receive 22% by clicking on the appropriate link to get these rates locked in today:

Unleash the Power Within 

Work/Life Happiness Transformation

Mental Fitness Transformation

Not sure which package is best for you? Schedule a free consultation: http://www.beproductivecoaching.com/contact

 

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to living exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com

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This is a perfect time to change jobs – Yes, even during COVID-19

There is no perfect time like the present. Yes, even during COVID-19.

The truth is that if you wait for a perfect time to change jobs you may wait a long time. The right time to change a job is the minute that you start thinking of doing so. The present time is always the best time. Chances are you have good reasons to want to make this transition and I am here to tell you that you shouldn’t wait.

I am well aware that more than 50 million Americans have filed for unemployment since the start of the pandemic and this is definitely something to be concerned about. However, the most recent US Department of Labor release shows that the weekly unemployment claims dropped below one million for the first time since March according to a Wall Street Journal article from Aug 13, 2020, and although the numbers are still high this should not hold you back from looking for your next opportunity.

Here is why this is the right time for you to start looking.

  • Number one – Companies are still hiring!
  • People are moving – many people have taken this time to re-evaluate their situations and have decided to relocate which means that jobs locally are starting to open up.
  • Lack of happiness – people were not happy with their jobs before the pandemic and are still planning on changing jobs.
  • Better opportunities – as humans our need for growth is still there and many are still searching for more money, more responsibility, better benefits, etc.
  • Fulfillment – this pandemic has put things into perspective for many. More and more people are looking to change jobs that are no longer exciting for them. They have either outgrown their careers or they were in a career that they didn’t like and have taken this time to align themselves and their future.

As daunting as it may be to look for a new job during a global crisis, there are still opportunities to be found. Here are some reasons to consider changing jobs amid COVID-19.

  • Excitement and Joy – do you wake up excited and ready for the day or do you wake up dreading your work? This is a huge indication that you may be ready for a change.
  • Uninspired – do you leave work every night worn-out, deflated, and uninspired? Life is too short to hate your job.
  • Purpose and Alignment – the pandemic gives you an invitation to reflect and align your career with your values and lifestyle. If you are like many of us, you’ve taken some of the downtimes to really evaluate where you are and where you want to go. For many, this includes their careers. Ask yourself if your current job aligns with your strengths and your purpose and if it doesn’t then that’s an indication that you are ready to move forward.

If you are lacking excitement, joy, purpose, and alignment and feel uninspired then the time is now. Here are some ways that you can prepare for your job search:

  • Take an online class that may help you build on your transferrable skills.
  • Get clear – really think about what you want to do next. Think about the lifestyle you want to have (work from home, travel, flexibility, etc). Think about what fulfills you. What is your expertise? What sets you apart from your competitors?
  • Career Strategy – once you get clear, its time to create a career strategy. Identify companies of interest, job titles, and read job descriptions. Use the 80/20 rule – if you can do 80% of the work and it excites you then that’s a good fit.
  • Network – The smartest way to transition is to connect with people in the field and organizations of interest. We are all craving connection so this is the best time to reconnect with old friends, friends of friends, old colleagues, and members of college alumni networks.
  • LinkedIn – is the world’s largest professional network with 706+ million users in more than 200 countries and territories worldwide. 95% of recruiters use LinkedIn to find top-notch candidates.  Make sure that your profile is strategically updated and that your professional brand makes you stand out from the crowd.
  • Resume – make sure your resume is updated and ATS friendly. Focus on your major accomplishments and make sure that the resume strategy is clear.
  • Interview Preparation – most interviews are taking place over the phone and via video. Practice and make sure that your space at home if you are working from home is set up for good video and connectivity.

It’s time to get you out of paralysis analysis and into a thriving career. Do work that brings you excitement and fulfillment. Life is too short to hate your job. You will be happier, and your family, friends, and coworkers will be happier to be around you.

Do you have a personal experience with transitioning during the coronavirus you’d like to share? Please email info@beproductivecoaching.com and tell us your story.

Not sure where to start? Book a complimentary 30-minute discovery consultation. SCHEDULE A CONSULTATION

Copy of Blue Grayscale Photo Job Vacancy Announcement (2)

10 Tips to Stop Hating Interviews

Most people dread interviews. Wait, let me rephrase that…most people hate interviews. I have heard so many people say that they wish that interviews were not a part of the process. But how else would a potential employer know if you are a good fit? I can certainly understand why you would dread or hate interviewing. Not only are you going in to speak with a stranger about your work experience, but in most cases, you are hoping that they will hire you. Many times the fear of rejection sets in from when you are asked to come in for the interview or jump on that phone or Zoom call.

I like to compare interviewing with dating. Most of us feel a sense of excitement and, at the same time, a sense of anxiety and fear when we are first asked to go on a date. You are excited that you are getting the opportunity to go on a date with someone who interests you and happy that the person has shown interest in you as well. Still, you have no idea what to expect. You start planning what you are going to wear, you may practice your greeting, and these days you may even look them up on Facebook or Google them. You prepare for the date so that you feel more at ease and so that perhaps you can have the opportunity for a second date.

Well, interviewing for a potential job is no different. Just like you prepare or prepared (if you are no longer dating) for that special date, you should also prepare for the interview with your potential employer.

Following are a few tips to help you prepare and stop hating interviews:

  • Research the company by getting to know their mission, vision, and any latest news. Check to see if you know anyone who works there and perhaps give them a call to find out what they like about the company.
  • Get the name of the person you will be meeting with and look them up on LinkedIn and Google.
  • Put a list of at least ten questions that you will ask during the interview.
  • Practice! Grab a friend or colleague and ask them to mock interview you. Put together a list of questions and practice, practice, practice.
  • Make networking a part of your practice. Reduce your fear of meeting and talking to a stranger by getting out to network. If you cannot network in person, then network on LinkedIn and ask them to join you for coffee or a Zoom call. Speaking to strangers and asking questions to get to know them will improve your conversational skills and reduce the fear that creeps up during interviews.
  • Visualize your interview. Work through the questions in your mind and begin to answer questions that may come up. I always recommend practicing the “tell me about yourself questions.”
  • Write down what has made you nervous in interviews in the past. Then work through those points to overcome them.
  • Make a list of your accomplishments. Everything you are proud of, read it out loud, then read it to a friend and then practice saying it to your friend without the list.
  • Find out what the dress code is and take it up a notch and wear something that makes you feel good. Make sure you pull out your outfit and try it on a few days before to make sure it fits well and looks professional.
  • Work out! Yes, before going to your interview, do something to move your body. Preferably cardio. Try to take the day off if you can or go in late to work so that you have time to exercise. Get your sweat on and release those endorphins. These endorphins trigger positive feelings and will get you in the right state of mind before the interview.

These tips should help ease the nervousness and anxiety that comes from interviewing. Also, do not forget that you are interviewing them as much as they are interviewing you. Make sure you ask all the questions you need to determine if this is a good fit for you as well. 

 

 

Need help with interview preparation? A small investment can go a long way in your preparation and help you set yourself apart. Set up a free consultation to learn more about our packages: www.beproductivecoaching.com/contact