Positive Intelligence – Page 2 – Be Productive Coaching

31 December

Mental Fitness PQMental HealthPersonal DevelopmentPersonal GrowthPositive IntelligencePQ TrainingSelf-Care

The good news after the Omicron Variant ⚡

by Vimari Roman 0 Comments

Just the email I needed!

I’ve slept, I’ve watched movies, I’ve been quiet in my thoughts, I’ve walked my dogs, and I’ve slept some more, and I am rested. I should probably change my calendar to say omicron Covid vacation vs Christmas vacation. 🤦🏻

All kidding aside, I am alive and grateful.🙏🏼 Oh, and I am now officially a Certified Positive Intelligence Coach (CPQC) aka Certified Mental Fitness (PQ) Coach. 🧠💪🏼🙏🏼

This time last year, I felt exhausted and I was afraid I wouldn’t be able to think or create. I was #burnedout from serving non-stop and not really taking care of myself. Little did I know it was my top saboteur the Hyper-Achiever that caused this burnout. I was able to recognize it once I enrolled in the six-week Mental Fitness program that my friend and colleague invited me to take. On Feb 22nd I completed the program and just like that, I felt like that was the start of my 2021.

I had just returned from a trip to Greenville, SC where I was hoping to make that area my new home. I was so burned out that I thought moving would help. I went there with lots of hope and expectations but apparently, it wasn’t the time yet. What I did receive during that trip was clarity. Clarity on how I wanted to move forward with my coaching practice. I realized that I wanted to truly focus on transformations and I realized that Mental Fitness was going to be how I did that. In only six weeks, I realized how much my life had changed that I wanted to provide that gift to others. I was going to combine my God-given gifts and professional training as a coach with an operating system that would change lives forever. On March 26, I joined Cohort 5 and began my journey towards getting certified as a Positive Intelligence Coach.

Nine months later, as the year comes to a close, I finally received my official certification and the timing couldn’t be better. I’ve been sick with Covid and in bed since Dec 23rd and to receive this certification a week later was God’s message to me that this too shall pass and that 2022 is just around the corner waiting for me.

I am ready to make 2️⃣0️⃣2️⃣2️⃣ the year that I finally unleash the power within and I want you to do the same.

Here’s to a year filled with health, mental fitness, joy, and prosperity! 🧠💪🏼🙏🏼

Cheers everyone!🥂🎉

Got Covid?

Our health is everything and taking good care of ourselves when we are sick helps us recover. Although not 100%, here are some tips that eight days later have helped me feel better:

Drink lots of water – I feel that Coconut Water helped me a lot.
Remove all stress – stress attacks your immune system and will delay your recovery.
Movement – if you can go outside and walk a little fresh air does wonder and if you have a dog…take them out..it helped me have to take care of them and force myself to get out with them.
Shower daily – yes, this may seem obvious but when you feel like crap sometimes it’s hard to get up. But like exercise, no one ever regretted a shower.
Keep your skincare routine – or start one. I am so grateful for my wonderful skincare routine as it helped me feel good and almost normal.
Change your sheets daily – ever wonder why at the hospitals they come in and change your bedding daily? I never thought about it until now but I decided to have clean fresh sheets daily and it made me feel so good. Plus hopefully, it kept the germs away.
Use cozy socks and change your PJs daily – my sister-in-law gave me these cozy sleep socks for my birthday and boy did they come in handy. Having fresh PJ’s daily and the cozy sleep socks helped me enjoy my bed so much more.
Download Instacart or a similar app – up to this past week I enjoyed shopping for groceries. I especially enjoy my Costco runs but I did the responsible thing by staying home and downloading this amazing app. Shopping was easy and I am afraid I may never uninstall it.
Stay off Social Media – for the most part, we all know social media is not 100% healthy and while you are sick, life goes on. Seeing everyone else having a great time is not helpful for the immune system. Get off social media and enjoy your time off!
Stay in the present – when thoughts start coming about what you are missing or what you need to be doing…dismiss them. Tomorrow will come and you will soon be able to catch up.

Get Mentally Fit in 2022 & Unlock Massive Results in Every Area of Your Life!

Maybe it’s transitioning your career to live out your greatest purpose, taking your relationships to a new level, or getting your physical body in shape.

The new year always comes with a list of resolutions and goals that are not attained. Research shows that 80% of new year resolutions fail by February. This is your opportunity to make 2022 your greatest year with Mental Fitness, Coaching, Career Strategies, and Professional Branding.

Sign up now for my next 7-week Mental Fitness Positive Intelligence Bootcamp and Get 22% Off before January 6, 2022

Click on the link to receive the discount: www.eventbrite.com/e/208848921747/?discount=FriendsofBeProductive

*The next 7-week Mental Fitness Positive Intelligence Bootcamp starts on January 15, 2022. Keep this discount for yourself or gift it to a loved one.

Want to include Coaching? Following are the 2022 applicable packages at the non-discounted pricing:

Unleash the Power Within

Work/Life Happiness Transformation

Mental Fitness Transformation

Not sure which package is best for you? Schedule a free consultation: http://www.beproductivecoaching.com/contact

Statistics are taken from the International Coaching Federation (ICF) 2009 Coaching Client Study.

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to live exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com

07 December

Mental Fitness PQMental HealthPersonal DevelopmentPersonal GrowthPositive IntelligencePQ TrainingSelf-Care

Tis the season to get weatherized & make 2022 your best year!💪

by Vimari Roman 0 Comments

We are all going to have some bad storms, are you weatherized?

When the rainy & stormy season sets in, we need to be ready. If you live in cold weather, you know exactly what I am referring to, and you can relate. Fall is the season to get your car and home weatherized from the elements of nature. And while you are at it, I invite you to check in on your mind and spirit. Are they also weatherized? Are they ready for any weather? Especially the bad weather?

As humans, we all experience bad spiritual and mental storms…the question is, when will they arrive, and will we be ready when they hit?

Let’s take Christmas and the holiday season, for instance. The holiday season has approached, and our troubles and lives continue. Some may be dealing with financial issues, health, or relationship problems…and those troubles don’t disappear over the holidays. Others during this season are longing for connection and feel lonely or depressed. Some fill their time with holiday parties, shopping, and ways to feel connected. But then, disappointment arrives because of the expectations created.

So how do we weatherize our spirit and mind so that we can weather the storms of disappointment, stress, anger, health issues, and so on?

The answer is empathy for ourselves, others, and the circumstances around us. We can access empathy and compassion by asking ourselves, what is this situation teaching me? What gifts or opportunities is it offering me? What’s the most loving way I can respond to this situation before reacting?

We need to explore all factors and consider alternatives to disappointment, stress, anger, or despair. And we need to seek the wisdom within us and ask ourselves, at the end of my life, looking back, what would I want to remember about this situation? These questions will allow us to take positive action.

No matter how bad the weather gets and how many disappointments, we need to be ready so that we do not drown in despair. Getting ourselves prepared with mental fitness to bring in our Sage will help us cope with weathering any storm. Because when, not if, but when the storm hits, preparation will beat procrastination.

Here are some tips to get your mind, body, and soul prepared for the season:

Consider taking a spiritual practice to quiet your mind.
Start a gratitude practice. At the end of each day write down at least three things you are grateful for.
Movement: Go for walks or exercise.
Let go of expectations and let life and others surprise you.
Stay in the present. The future brings anxiety and the past brings depression.

I hope these tips help you as you get “weatherized” to face the next storm. I share tips and provide you with support to be more productive and shine both in life and in your career. I’d love 💝 for you to join me by subscribing to be notified 🔔 when new articles are released.

Cheers to your success!

Vimari 💪🧠

Get Mentally Fit in 2022 & Unlock Massive Results in Every Area of Your Life!

Maybe it’s transitioning your career to live out your greatest purpose, taking your relationships to a new level, or getting your physical body in shape.

Schedule a free consultation to learn more!

Ready to get started? Register for the next Mental Fitness Positive Intelligence 7-Week Bootcamp starting on January 15, 2022. Register before Dec 15, 2021, to receive the Early-Bird Discount via Eventbrite.

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

22 October

Mental Fitness PQMental HealthPersonal DevelopmentPersonal GrowthPositive IntelligencePQ TrainingSelf-Care

Mental Fitness PQ – What it’s done for my life and practice

by Vimari Roman 0 Comments

Mental Fitness PQ Graduates

Last year, when the world came to a halt, I was amid rebranding my company. The timing couldn’t be more perfect on April 15th when I launched my new website, and everyone was sitting at home with plenty of time to visit. My website analytics went through the roof, and I became busier than ever helping hundreds of clients deal with our new normal and rebrand themselves so that they could look to a bright future.🙌

As the world was trying to make sense of our new normal with Covid, I found myself burned out. I worked non-stop since Jan and during the pandemic. It was all good except that I did not stop to process the events of 2020. Seeing so many people laid off or furloughed my mind automatically went into fight or flight survival mode ensuring that I was helping as many clients as possible without stopping to take care of myself.🙉

In November, I drove to my first in-person conference to assist the Hospitality & Meetings Industry. The week following the conference I took a vacation to help my husband celebrate his 50th birthday. When it was time to get back to work my brain did not turn on. I was so burned out that I couldn’t think. I was speaking to my friend and colleague Rachelle Stone, ACC who was my coach at the time and that’s when she asked me to join in a six-week program based on the “Positive Intelligence” book written by Shirzad Chamine. I jumped on the opportunity knowing that it would help with my burnout, and I could not have imagined that saying yes to her would change my life and my coaching practice.🧠💪🏼

Fast forward, ten months later I have finalized my advanced training as a Mental Fitness Positive Intelligence Coach and am working on finalizing my certification. Since then, I’ve led 10 clients through the 6-week program and have witnessed amazing transformations.🙏

My graduates are now ready to face the world with strong mental muscles and their Mental Fitness Mo’Joe.💪🏼🧠

So, what is Positive Intelligence & Mental Fitness?

Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).

Saboteurs react to challenges in ways that generate negative emotions such as stress, disappointment, self-doubt, regret, anger, shame, guilt, or worry.

Your Sage handles challenges through positive emotions like empathy, gratitude, curiosity, creativity, self-confidence, and calm, clear-headed, laser-focused action.

The relative strength of your positive Sage versus negative Saboteurs is called PQ (Positive Intelligence Quotient).

PQ is the measure of your Mental Fitness. It’s the best predictor of how happy you are and how well you perform relative to your potential.

You can boost your PQ significantly with practice.

Mental Fitness is the X-Factor
If you’re not physically fit, you’d feel physical stress as you climb a steep hill.

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.

80% of people score below the minimum level of mental fitness required for peak performance and happiness.

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice.

The results? Dramatically improved performance and productivity and a calm, clear, and happier mind.

Breakthrough Research

PQ is a synthesis of recent breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

Research included:

Hundreds of CEOs
Sales, Operations, and Technology teams
Stanford students
Elite athletes
400,000 participants from 50 countries

This research was summarized in Shirzad Chamine’s book Positive Intelligence, a New York Times bestseller, translated into 20 languages.

The research reveals that:

Saboteurs and Sage live in entirely different regions of the brain.
You can cause a dramatic shift in brain activation to weaken Saboteurs and boost Sage.
3 core muscles constitute mental fitness.

*Research and information are provided by Positive Intelligence.

Are you ready to change your life, feel happier, and achieve your highest performance? If yes, then join my next 6-week program starting on Oct 30, 2021. Following are the program details:

6-Week Program Outline

Register today to receive 10% off the registration in addition to the following Be Productive Coaching exclusive bonuses:

Week 7 – 12: New Grow Content included for three months in the Grow program of the app at no additional cost. ($30 per month – retail)
I (Vimari) will continue to be your mental fitness coach with one 50-minute monthly check-in for three months. ($900 retail)

Find out which saboteurs are hijacking you by taking the free assessment by visiting this link:
https://assessment.positiveintelligence.com/saboteur/overview
If you take the assessment, don’t forget to share your results with me via email at
[email protected]

This work is fantastic, and I would love for you to experience it with me!

09 September

Mental Fitness PQMental HealthPersonal DevelopmentPersonal GrowthPositive IntelligencePQ TrainingSelf-Care

Whom do you need to forgive today?

by Vimari Roman 0 Comments

“Forgiveness will unleash a power in your life that is underrated and often ignored.” – Allen R. Hunt – Everybody Needs to Forgive Somebody

With forgiveness comes growth and grace for yourself and others. When we forgive others we are removing negativity from our hearts and minds.

I’ve truly never been one to hold grudges, anger, or bitterness in my heart towards anything or anyone. My motto since High School was “no regrets”. That meant that I gave myself permission to make mistakes, to love, and to live. When we truly live our lives we risk getting hurt and I can tell you that there have been many instances in where I’ve found myself having to forgive.

Unforgiveness and grudge hurt us more than it hurts the person that actually did the hurting, betraying, breaking of trust, and caused us intense emotional pain. Often times you’ll see that as my friend Nesa reminded me this week “hurt people…hurt people”.

I’ll share a little story with you. In 1994, what should have been perhaps my first great accomplishment as I was graduating from high school, turned into possibly one of the worst days I had experience in 17 years. This experience took place because a hurt person decided to hurt others. I’ll spare you the details but I’ll share enough to give you some overall context.

The incident ended in my first and last physical fight (other than being a young girl fighting with her brother and cousin). I reacted to someone’s disrespectful behavior towards me and a loved one. At 17, I didn’t really think about the consequences, I just reacted to the hurt. Up to this day, I have very faded memories of what took place immediately after the incident. But I can tell you that within just a few weeks or months that day turned into what I viewed then… as the biggest betrayal by a loved one.

After that betrayal, I didn’t speak to my loved one for a little while but due to the nature of the relationship, I was not able to keep that ugliness and grudge in my heart. But the bitterness and hatred that I felt for that other person were greater than any negative feelings I had ever felt. And if I have to be quite honest, those are still the worst feelings I’ve ever held in my heart towards anyone in my 44 years. I held those feelings for quite some time and truth be told, I can’t remember how long because I’ve erased much of that experience and those feelings from my heart and my mind. But in order to bring closure to this story, I have to share with you what led to the forgiveness.

This is the first time that I am sharing this story. I think I’ve maybe shared it once or twice in the past with a close friend. Prior to forgiveness, I had nightmares often where I pictured a different ending to that physical fight. In many of those nightmares, I was able to get my revenge. One night, I had this horrible nightmare worst than any other.

**Warning..as this may be a trigger for some of you who may have faced physical abuse or violence. If so, then you may not want to continue reading.**

Anyhow, in this nightmare, I was fighting with this person and I literally chopped their head off and grabbed the head by the hair, turned on the gas stove, and threw the head on top of my gas stove. As you can imagine that was a horrible nightmare to wake up from. I may not remember a lot or how long I held those feelings in my heart but I do remember that vivid dream. I woke up a wreck because that wasn’t me. That wasn’t an action that I would ever take or ever desire to take. That nightmare scared me. It scared me because I didn’t understand how my mind could go there. And that was the day that I decided to forgive.

That was the day that I realized that those feelings were only hurting me. This person had moved on with their lives and so had my loved one. Yet, I was holding this hatred and grudge in my heart. That was the day that I realized that bitterness and anger were holding me back from greatness. On that very same day, I got on my knees and prayed. I got on my knees and prayed for all those feelings to go away. And I realized that in addition to praying I needed to forgive for the feelings to actually go away. I had to say it out loud in order to relieve myself from what I was feeling.

I have to admit that as I write this to you today, I have tears coming down my face. I cry because in writing this I realize the power that came with overcoming that hatred and being able to forgive. I don’t cry because it still hurts, because it doesn’t, I cry because the hurt was significant, and it was a significant moment in my life.

Sometimes life gives us those significant moments in order for us to be stronger and to grow. And unfortunately, sometimes those moments come with suffering and pain. But until we forgive, until we forgive ourselves, until we forgive whoever hurt us…we are not able to move forward and grow.

It takes a lot to forgive others and to forgive ourselves when we are the ones to put ourselves in hurtful situations. But that’s where we need to look up to our creator, look up to God and ask for strength. In practicing forgiveness we strengthen our mental muscles so that the next time we face something that hurts us we are able to utilize our mental muscles to help us move through that pain. We are able to activate the Sage part of our brain where positive emotions live (peace and calm, clear-headed focus, creativity, and big picture) to bring in the gift that situation has presented us. Because every situation, every heartache comes with a gift and we can access those gifts if we train ourselves to do so. Your Sage will help you access the gift of knowledge, power, and inspiration.

Once we choose to see the gift, that gift will help us continue to move forward with forgiveness. In my story, I chose the gifts of knowledge and power. I remember learning whom to trust and allow in my life from that experience, and I also learned that I have the power to overcome my feelings and shift my thoughts.

So, I ask you again, whom do you need to forgive today?

With love and gratitude,

Vimari

Mental Fitness is the X-Factor!

Interested in learning how to strengthen your Mental Muscles so that you can access your Sage and find the gift in everything?

I have one (1) seat left for my next 6-week Mental Fitness Positive Intelligence (PQ) Program starting this coming Saturday, Sept 11th.

I’ve extended the LaborDayFam 25% discount…you have just 24-hours to register by 2 pm tomorrow Friday, Sept 9th. Register NOW: www.eventbrite.com/e/167881745821/?discount=LaborDayFam

07 September

Career TransitionsHalftimeJob SearchMental Fitness PQMental HealthPositive IntelligencePQ TrainingProfesional BrandingResume Writingstrategy

It’s Halftime: Steps to Navigating Your Transition

by Vimari Roman 0 Comments

“I had a successful career yet I knew there was something even more significant I wanted to do with my life.”

This was me when I hit the “halftime” in my career and personally. I had achieved success, titles, corner offices, bonuses, and the six-figure salary in a 22-year career but I knew there was much more to life. I also knew that I didn’t have the right partner to spend the next half with. 🤯

I knew that I needed to serve at a higher level. NO that didn’t mean a higher title or salary. It meant that I needed to utilize my God-given talents to serve others and truly leave a legacy.

I knew I wanted to feel honored and loved. I wanted a life partner that I trusted and enjoyed being with, and that supported my need for service.

My halftime took place in 2013. Within a few months, I separated from my last corporate job, got divorced, and started my own business.

That transition took guts and it took strong mental muscles. It took me believing in myself and what God had planned for me. 💪🏼🙏🏼🧠
Today, I feel blessed to have had that halftime awakening because I now get to use my talents to do work that fulfills me while serving others. I get to share my life with a partner that I enjoy spending time with. A partner that loves and honors me. I’ve done more in the last eight (8) years than I did in 22 and the good news is that YOU CAN TOO!

Whether it be in your career or personal life, you’re in “halftime” when you face a transition that leaves you asking “what’s next?” Halftime is not determined by age but rather by stage.

You are in the halftime stage if you…

💥 You leave work each night feeling stressed, deflated, sad, and uninspired.
💥 You are no longer excited or challenged in your position or workplace.
💥 Your relationships and physical health are suffering from the anxiety you feel.
💥 You want to feel confident again.
💥 You want to feel excited and fulfilled doing work that will make a difference.
💥 You want to feel closer than ever before to God, your spouse, and your family.
💥 You want greater clarity to redefine your goals, passions, and purpose.

If this sounds like you then this means that you are ready to venture and journey towards your life’s purpose. You are ready for greater significance!

Now you are probably wondering, okay, so what’s next? How do I move forward with this transition?

I am not going to lie, transitions take time but the good news is that you are not alone and there are many steps you can take to help you navigate this halftime. The first thing is to take action – Action Always Beats Intention!

💥 Align yourself with other leaders making a difference in your areas of interest.

💥 Keep moving forward – have faith that you will soon discover your next steps and take one action each day that will help you get closer.

💥 Go back to your younger self and ask “what did you want to be when you grew up?” Listen to your younger self and write down what he/she tells you.

💥 Go inward: think about what moves you, what brings you joy, and what you would want more of in your life. Then do start doing more of that.

💥 Strengthen your mental muscles. Transitions take strong mental muscles, motivation, and peak performance. You’ll need to be dramatically calm and clear to create lasting change. The best leaders, athletes, and entrepreneurs have strong mental muscles. Yet 80% of people score below the minimum level of mental fitness required for peak performance and happiness. You’ll need to implement mental fitness to build strong mental muscles to help you navigate your saboteurs when they attack you. Take your free saboteur assessment so that you can recognize your saboteurs and be ready when they get ready to hijack you: https://assessment.positiveintelligence.com/saboteur/overview

💥 Get someone in your corner that can help you. This could be a friend, an ex-colleague, a mentor, or a coach. If you hire a coach make sure it’s someone who works in this area of expertise and has some references.
If you find yourself in “Halftime” then I want to congratulate you. Take these steps and you’ll find that your second half can be even better than your first.

If you want someone who’s in your corner to help you navigate this transition, I can help. 👋 Schedule a free coaching session: www.beproductivecoaching.com/contact

16 August

Mental Fitness PQMental HealthPositive Intelligence

Shift from Perfect Order to Perfect Harmony

by Vimari Roman 0 Comments

I want to invite you to shift your perspective from perfect order to perfect harmony.

As some of you know, my husband and I have a 16-year-old Chocolate Labrador (Shadow), and last week I received a text from a dear friend with the most adorable picture of a 10-month-old Chocolate Labrador that needed a new home. I wasn’t interested in getting a second dog but my husband has been asking to get a second dog for about a year. My concern has always been my Shadow. How will he adjust as an only child?! But in seeing this sweet face I told myself that I would inquire and if it was meant to be it would be. We took our Shadow to meet the puppy and they did well and we slept on the decision before deciding to bring the puppy home this past Friday. We knew our 16 years old would take some time before he would adjust to our new family of four but neither of us knew what to expect when integrating a new dog into the pack. However, we learned quickly that it will take some time and that’s when we shifted our routines from perfect order to perfect harmony.

This tip can apply to any situation especially for those of you who may have the “Stickler” as a top saboteur. It takes strong mental muscles not to allow your saboteurs to hijack your mind by a sudden change of routine or situation.

Thanks to my work with Positive Intelligence (PQ), I’ve made Mental Fitness my X-Factor and I’ve helped my husband navigate his saboteurs as well.

The good news is that – you can too!

I invite you to join my next 6-week Mental Fitness Positive Intelligence Program starting September 11th.

As humans, it’s impossible for us to feel happy & joyful ALL the time. Our emotional hijackings often sabotage peak performance. Stress, anxiety, anger, disappointment, blame, guilt, sadness, and self-doubt attack everyone. 🤯

One of the best differentiators of world-class athletes vs. runner-ups is their ability to recover faster from mistakes, failures, or negative interactions. The best leaders, athletes, and entrepreneurs have strong mental muscles. 💪🏆

The quicker we can get ourselves centered and clear-headed, the more productive we will be. This program will teach you how to quiet the saboteurs that are running around in your head & strengthen your mental fitness muscles so that you can build your capacity to respond to life’s challenges with a positive mindset. It impacts peak performance, peace of mind and wellness, and healthy relationships. The foundations are based on Positive Psychology, Cognitive Psychology, and Performance Science.

You can learn more about the Positive Intelligence work here: https://www.positiveintelligence.com/program/ and you can take your free saboteur assessment by going to this link: https://assessment.positiveintelligence.com/saboteur/overview
If you take the assessment, don’t forget to share your results with me via email at [email protected]

The program retails for $995 on the Positive Intelligence website, and as a Certified Mental Fitness Coach, I am able to bundle the program and offer you and your friends my support and coaching through the process. I cannot publish the bundle and discount, but I am happy to give you the details over the phone. I only have four seats left to fill for this next start date. If you are interested in participating or learning more, schedule a time on my calendar for us to speak by choosing a time before Friday that is most convenient for you www.beproductivecoaching.com/contact

This work is fantastic, and I would love for you to experience it with me!

Hugs,
Vimari

p.s. Meet Zeke!

Small businesses grow by word of mouth and referrals. Refer a friend to any of my Career Strategy or High-Performance Coaching services and receive a $50.00 VISA/MC gift card. Thank you in advance for thinking of me!

The referral program applies to new clients only (previous and existing clients are not considered referrals). Gift cards will be sent out after the new client has paid for their service. Visit www.beproductivecoaching.com for a list of services.

29 April

Mental Fitness PQMental HealthPositive IntelligencePQ Training

Mental Fitness Positive Intelligence 6-Week Program

by Vimari Roman 0 Comments

I am super excited that my first Crushing Mental Fitness Positive Intelligence 6-week program filled up in less than five (5) days!! 💪

The next program starts June 19th and enrollment begins May 10th.

As humans, it’s almost impossible for us to feel happy & joyful ALL the time. Peak performance is often sabotaged by our emotional hijackings. Stress, anxiety, anger, disappointment, blame, guilt, sadness, self-doubt, and so on attacks all of us. 🤷‍♀️🤯

Negative emotions have a purpose yet we don’t allow ourselves to feel them or we get stuck in them.The key is to only stay in these emotions for quick seconds & quickly recover back to feeling centered, grounded, and powerful. 🧘‍♀️🧘‍♂️🙏

One of the best differentiators between world class athletes vs runner ups is their ability to recover faster from mistakes & failures or negative interactions.The best leaders, athletes and entrepreneurs have strong mental muscles. 💪🏆

The quicker we can get ourselves centered and clear headed the more productive we will be. 🧠💪🙆‍♀️

If you think you would get value from strengthening your mental fitness, then I invite you to sign up for the next program starting June 19th. Enrollment begins May 10th.

In only 15 minutes per day and one weekly group session, you’ll learn about your top saboteurs and how to strengthen your mental fitness muscles.

Schedule a free consultation now to learn more and sign up for this life-changing experience: 👩‍💻👨‍💻 www.beproductivecoaching.com/contact