Imagine what would happen to your life if you were mentally fit. Suppose you knew that you couldn’t trust every voice in your head. If you learned how to discredit the Saboteurs in your mind by utilizing an operating system that will help you activate the emotions of empathy, happiness, and love. What if, in addition to those emotions, you were able to activate positive Sage powers while handling work and life’s greatest challenges? What if you could take calm and clear-headed action daily? What becomes possible for you, in achievement, in peace of mind and wellness, and your relationships?

I am here to tell you that this is all possible with Positive Intelligence (PQ). I am speaking from my own experience. Like many other people, I’ve spent my adult life working on becoming a better version of myself. I read and listened to many self-help books, took classes, training, and assessments, researched, only to apply what I could remember. That work and investment helped me become a better leader and achieve much of the success in my previous career. It also made my interest in personal development and human behavior grow. But much of this was focused on my career and dismissed the needs at home.

Not knowing that my top saboteur was the “Hyper-Achiever,” success depended on consistent performance and achievement for my self-respect and self-validation. I moved out on my own at the age of 17, immediately after graduating high school. I opted to work and focus on supporting myself while building my career in Hospitality vs. continuing college to become a Psychologist. These “Hyper-Achiever” tendencies made me focus on external success that led me to become a workaholic losing touch with deeper emotional and relationship needs.

I lacked empathy and looked at feelings as a distraction. I didn’t understand how someone could stay home from work because they had cramps and often judged them. I was great at covering up my insecurities to show a positive image to continue growing within my career. And although I’ve always been the life of the party (coming across as an extrovert), I kept people at a safe distance not to get distracted from my goals. This distance resulted in me feeling alone and misunderstood. You see, the “Hyper-Achiever” lied to me, telling me that life was about achieving and producing results. Yes, it helped me gain a lot but at what cost?

The shift in my life started in 2013 when I matured and realized that life wasn’t all about achieving and producing results. I was tired and lonely. Before finding Positive Intelligence, I continued working to grow my emotional intelligence (EQ). That work led me to get certified as a Leadership Coach. But, the “Hyper-Achiever” was still so very active, and it took a pandemic and a complete burnout for me to realize that I was at war AND I was determined to win.

There are no coincidences in life because God’s timing is perfect! Positive Intelligence arrived at the ideal time. Shirzad Chamine had just launched the program for Coaches in 2020. As a result of the pandemic, his vision was to create a world where mental fitness was accessible to everyone. He could do that by offering the gift of this program to coaches. I was introduced to the work by my friend and colleague and completed the program in February. After completing the program, just like that, I no longer felt burned out, and I felt happier with a clear-headed focus.

In only six weeks, I realized how much my life had changed that I wanted to provide that gift to others. I realized that I needed to incorporate Mental Fitness into my coaching practice. On March 26, I joined Shirzad’s vision, getting certified as a Positive Intelligence Coach. As the year was coming to an end, nine months later, I received my official certification as a Certifed Positive Intelligence Coach, aka Certified Mental Fitness Coach.

So as I move forward with 2022, I tell you that the secret behind unleashing the power within is Mental Fitness. Now is the time to take action so you can start 2022 with a bang and let this New Year be the year that you unleash the power within. 🧠💪🏼

Don’t just take my word for it. Listen to what some of my clients have to say:

https://youtu.be/aAKujepGC5M

Today I invite you to please join Shirzad and me in manifesting this vision where we live in a world where everyone around us is mentally fit. Do your part by becoming mentally fit yourself. Be the change you want to see in the world.

You can do that by joining my next Bootcamp starting on Sat, January 15. This app-guided program will teach you step-by-step how to build lasting new positive habits so that you can respond to life’s challenges with a more positive mindset. 📈

Vimari Roman your Certified Mental Fitness Coach will be leading our group meetings and supporting you throughout the program to help you transform your performance, wellbeing, and relationships. Ready to strengthen your mental muscles to deal with challenges with less stress and greater clarity? Register today!

Register today via Eventbrite and receive a 22% Discount. 🔗 www.eventbrite.com/e/208848921747/?discount=FriendsofBeProductive

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to living exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com

The first Monday of 2022 has approached and the anticipation of the New Year is still in full swing. You are back to work, kids are back at school and you sort of feel like the same person you were on Dec 31st. Shhh, I have a secret, you are the same person as you were on Dec 31st and that’s beautiful.

So many of us get anxious as the New Year approaches and our minds go crazy with anticipation of what we will accomplish, what resolutions we will make, and how we can become brand new, then January 1st comes along and boom we are still the same person. What happened? We then get slowly into the New Year but we put off the diet, the going to the gym, the goal-setting all because Jan 1st fell on a Saturday and we can wait to start everything on Monday. But Monday rolls around and… New Year and you are the same you, you feel the same and you don’t have the energy or same enthusiasm to start. Does this sound familiar?

If this sounds familiar then that’s because perhaps you have not made the internal and mental changes that need to be made. Change needs to come from within. Quality of life comes from our own feelings and emotions. You can make 2022 the year that you unleash the power within by the way you show up.

Cultivate how you want to feel by creating deliberate habits and incorporating the following internal changes:

• Be Kind – to yourself and others
• Let Go – of all the pressure and negativity, be stressfree
• Be Present – slow down, be still, be mindful
• Be Respectful – of yourself and others
• Don’t judge – yourself or others and look at yourself and others with dignity and love
• Keep Your Word – to yourself and others. Don’t break promises that you make, especially to yourself.
• Be Grateful – it’s the little things. Where focus goes energy flows. Focus on what you are grateful for.

Create these habits by using the 21/90 rule: It takes 21 days to break or make a habit and if you do it for 90 days then it becomes a way of life.

Once you commit to making the internal changes then you can start to reflect on the previous year, your life, and the goals you want to set for the year.

Here’s how you can make 2022 the year you unleash the power within without the anxiety of the New Year resolutions:

• Get Clear: Do a self-assessment of where you are in every area of your life.
• Create a Vision: Whom do you want to be? What kind of person do you want to become? On Dec 31, 2022, what do you want to look back to and be proud of?
• Set Goals: Set Goals that support the person you want to be in the next 12 months so that you can have an extraordinary 2022. Be ambitious about your goals and take command of your life by making them happen regardless of the outside circumstances.

Be Productive Coaching New Year Goal Setting

For the last several years I’ve broken up my life into twelve (12) areas and I’ve written a minimum of three (3) new year’s goals for each of those areas.

As we enter 2022, I invite you to do the same. Following I share the twelve (12) areas (in no particular order). If you feel there is an area that I left out, go ahead and insert that area into your goals for the new year. If you would like me to email you the free New Year Goal Setting worksheet email me your request at [email protected]

Here are some tips for getting ready to set your new year goals:

• Get yourself into a relaxed state of mind (pray or meditate and take some deep breaths)
• Sage or light up a candle or incent (this is a good way to cleanse the room that you are going to be sitting in and bring in good energy)
• Grab your favorite pen or pencil and write your goals on a piece of paper or in your journal.
• Dream: Be open and do not limit yourself.

Start by writing the following statement at the top of the page:

“I accept these things into my life now or something better for my highest good and for the highest good of all concerned.”

1. ATTITUDE: MENTAL/EMOTIONAL – EXAMPLE: Do not judge, Let go and let God, Be Fearless, Be Joyful, Have more focus, etc.
2. RELATIONSHIPS: SIGNIFICANT OTHER/FAMILY/FRIENDS – EXAMPLE: Date nights, Talk to my dad once a week, Spend time with my mom.
3. SPIRITUAL – EXAMPLE: Pray daily, meditate, etc.
4. PHYSICAL/HEALTH – EXAMPLE: Detox, exercise three times a week, etc.
5. CAREER – EXAMPLE: Change jobs, go for promotion, etc
6. EDUCATION/LEARNING – EXAMPLE: Get a certification, finish a degree, etc.
7. FINANCIAL – EXAMPLE: Refinance house, pay off debts, etc.
8. PLEASURE – EXAMPLE: Girls night out once per month, bowling weekly, etc.
9. SERVICE/MISSION – EXAMPLE: Volunteer, Donate, etc.
10. CREATIVITY – EXAMPLE: Take guitar lessons, draw, journal, etc.
11. TRAVEL/ADVENTURE – EXAMPLE: France, Skydive, etc.
12. GENERAL – EXAMPLE: anything else you may want to set a goal for or that you want to pay extra focus to like your romantic relationship or a big project.

Once you write out your goals:

• Put them away in a safe place where you can access them monthly and take a look to see how they are coming along.
• Choose one day out of the next 12 months that you will view your goals and evaluate your progress.

If you are an overachiever then you can also:

• Write your goals using the Rapid Planning Method (RPM) – this will break down each goal on how you are going to achieve it. I teach this method to my coaching clients and you too can learn it or we can schedule a VIP Goal Setting Day. This is a 6-8 hour coaching and #strategy session focused on you. You will have the option to complete it between one session or two sessions. Each VIP day is customized based on your individual needs and here’s some of what we will work on together:

1. Check-in with your values & purpose
2. Clarify your vision for 2022
3. Roadblock Clearing
4. Goal setting
5. Create an Action Plan

Apply to reserve your spot by scheduling a free consultation: www.beproductivecoaching.com/contact

Now get going and get started in unleashing the power within to make 2022 an extraordinary year!

Know someone who needs to unleash the power within? Share these tips with your friends on social media, via email, or LinkedIn.

Get Mentally Fit in 2022 & Unlock Massive Results in Every Area of Your Life! 

Maybe it’s transitioning your career to live out your greatest purpose, taking your relationships to a new level, or getting your physical body in shape.

The new year always comes with a list of resolutions and goals that are not attained. Research shows that 80% of new year resolutions fail by February. This is your opportunity to make 2022 your greatest year with Mental Fitness, Coaching, Career Strategies, and Professional Branding.

Sign up now for my next 7-week Mental Fitness Positive Intelligence Bootcamp and Get 22% Off before January 6, 2022

Click on the link to receive the discount: www.eventbrite.com/e/208848921747/?discount=FriendsofBeProductive

*The next 7-week Mental Fitness Positive Intelligence Bootcamp starts on January 15, 2022. Keep this discount for yourself or gift it to a loved one.

Want to include Coaching? Following are the 2022 applicable packages at the non-discounted pricing: 

Sign up now and receive 22% by clicking on the appropriate link to get these rates locked in today:

Unleash the Power Within 

Work/Life Happiness Transformation

Mental Fitness Transformation

Not sure which package is best for you? Schedule a free consultation: http://www.beproductivecoaching.com/contact

About Be Productive:

Founder, Vimari Roman helps professionals get out of paralysis analysis, gain confidence, and take massive action to succeed in the career that moves them.

Vimari began her career in Hospitality and after over 20 years, she found herself bored, frustrated and discouraged. She realized that she had outgrown her career and in 2013 transitioned her skillset, earned her CMM (Certificate in Meeting Management), and started her first company, Be Productive Meetings & Events. After a great start, she felt that something was still missing. She went inward and discovered that she missed the coaching and leadership component of her teams. A year later in 2014, she received her Global Leadership Certified Coach designation, and Be Productive Coaching was born.

Vimari serves clients from all over the world working virtually. With over twenty years of experience in leadership, she has successfully mentored and coached 100’s of high-performing professionals in various industries assisting their transition to living exciting lives, filled with purpose, greater career satisfaction, and higher pay. 🍎Check out how she can help you at www.beproductivecoaching.com